| Moving Time: |
1:05:55 |
| Distance: |
19.99 km |
| Speed: |
18.20 km/h |
| Ele Gain / Loss: |
1069.00 m / 2.11 m |
| Power: |
253 wZ3
3.72 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.89 |
| TSS: |
87 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,117 kcal |
