| Moving Time: |
1:35:38 |
| Distance: |
36.86 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
319.19 m / 44.41 m |
| Power: |
108 wZ2
2.04 w/kg
|
| Max Power: |
176 w |
| Norm. Power: |
110 wZ2
|
| Intensity: |
0.57 |
| TSS: |
52 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
691 kcal |
