| Moving Time: |
1:18:48 |
| Distance: |
14.18 km |
| Speed: |
10.80 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
227 wZ4
2.8 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.95 |
| TSS: |
118 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,198 kcal |
