| Moving Time: |
0:42:25 |
| Distance: |
17.55 km |
| Speed: |
24.82 km/h |
| Ele Gain / Loss: |
245.60 m / 106.81 m |
| Power: |
169 wZ4
2.19 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.98 |
| TSS: |
68 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
480 kcal |