| Moving Time: |
1:00:59 |
| Distance: |
10.80 km |
| Speed: |
10.63 km/h |
| Ele Gain / Loss: |
476.22 m / 133.38 m |
| Power: |
132 wZ2
1.59 w/kg
|
| Max Power: |
135 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.74 |
| TSS: |
56 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
539 kcal |
