| Moving Time: |
1:48:42 |
| Distance: |
23.78 km |
| Speed: |
13.13 km/h |
| Ele Gain / Loss: |
1384.79 m / 63.49 m |
| Power: |
211 wZ3
2.6 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.89 |
| TSS: |
143 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,536 kcal |
