Moving Time: 0:31:38
Distance: 9.90 km
Speed: 18.78 km/h
Ele Gain / Loss: 656.74 m / 12.97 m
Power: 267 wZ4 4.68 w/kg
Max Power: 363 w
Norm. Power: 271 wZ4
Intensity: 1.03
TSS: 56
Heart Rate: 138 bpm
Max HR: 169 bpm
Efficiency: 1.96 w/bpm
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.4 Nm
Calories: 565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution