| Moving Time: |
0:31:38 |
| Distance: |
9.90 km |
| Speed: |
18.78 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
267 wZ4
4.68 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
271 wZ4
|
| Intensity: |
1.03 |
| TSS: |
56 |
| Heart Rate: |
138 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
565 kcal |