Moving Time: 0:45:55
Distance: 18.56 km
Speed: 24.26 km/h
Ele Gain / Loss: 236.58 m / 219.71 m
Power: 153 wZ2 1.89 w/kg
Max Power: 346 w
Norm. Power: 162 wZ2
Intensity: 0.74
TSS: 41
Cadence: 73 rpm
Max Cad: 102 rpm
Pedalling: 98.8% of the ride
Avg Torque: 20.6 Nm
Calories: 470 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution