| Moving Time: |
1:00:59 |
| Distance: |
18.07 km |
| Speed: |
17.78 km/h |
| Ele Gain / Loss: |
529.28 m / 244.80 m |
| Power: |
158 wZ2
2.11 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.66 |
| TSS: |
44 |
| Heart Rate: |
124 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
645 kcal |
