| Moving Time: |
1:42:32 |
| Distance: |
36.86 km |
| Speed: |
21.57 km/h |
| Ele Gain / Loss: |
319.21 m / 44.44 m |
| Power: |
126 wZ3
1.3 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.85 |
| TSS: |
123 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
865 kcal |
