Moving Time: 0:51:00
Distance: 25.33 km
Speed: 29.80 km/h
Ele Gain / Loss: 519.38 m / 341.65 m
Power: 266 wZ3 3.64 w/kg
Max Power: 460 w
Norm. Power: 274 wZ3
Intensity: 0.80
TSS: 54
Heart Rate: 146 bpm
Max HR: 162 bpm
Efficiency: 1.88 w/bpm
Cadence: 83 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.5 Nm
Calories: 908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution