| Moving Time: |
1:41:04 |
| Distance: |
21.32 km |
| Speed: |
12.66 km/h |
| Ele Gain / Loss: |
1103.14 m / 58.85 m |
| Power: |
165 wZ3
2.29 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.83 |
| TSS: |
116 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,116 kcal |
