Moving Time: 0:31:24
Distance: 14.83 km
Speed: 28.33 km/h
Ele Gain / Loss: 289.15 m / 857.20 m
Power: 193 wZ3 2.64 w/kg
Max Power: 295 w
Norm. Power: 202 wZ3
Intensity: 0.85
TSS: 38
Heart Rate: 135 bpm
Max HR: 161 bpm
Efficiency: 1.50 w/bpm
Cadence: 63 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.4 Nm
Calories: 405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution