| Moving Time: |
1:02:35 |
| Distance: |
11.72 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
794.70 m / 4.33 m |
| Power: |
185 wZ3
2.57 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.90 |
| TSS: |
85 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
775 kcal |
