Moving Time: 1:07:25
Distance: 30.36 km
Speed: 27.02 km/h
Ele Gain / Loss: 582.72 m / 503.62 m
Power: 218 wZ3 2.63 w/kg
Max Power: 477 w
Norm. Power: 229 wZ3
Intensity: 0.82
TSS: 75
Cadence: 69 rpm
Max Cad: 105 rpm
Pedalling: 99.3% of the ride
Avg Torque: 31.0 Nm
Calories: 984 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution