| Moving Time: |
1:10:12 |
| Distance: |
39.94 km |
| Speed: |
34.14 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
233 wZ2
3.11 w/kg
|
| Max Power: |
628 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.79 |
| TSS: |
72 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,095 kcal |
