| Moving Time: |
0:22:00 |
| Distance: |
6.43 km |
| Speed: |
17.53 km/h |
| Ele Gain / Loss: |
217.22 m / 14.84 m |
| Power: |
186 wZ3
2.38 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.93 |
| TSS: |
31 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
274 kcal |
