| Moving Time: |
0:43:33 |
| Distance: |
8.32 km |
| Speed: |
11.46 km/h |
| Ele Gain / Loss: |
573.99 m / 6.35 m |
| Power: |
214 wZ3
2.64 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.91 |
| TSS: |
60 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
624 kcal |