Moving Time: 0:40:58
Distance: 20.36 km
Speed: 29.82 km/h
Ele Gain / Loss: 211.10 m / 433.45 m
Power: 150 wZ2 2 w/kg
Max Power: 249 w
Norm. Power: 174 wZ2
Intensity: 0.69
TSS: 32
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 98.5% of the ride
Avg Torque: 20.1 Nm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution