Moving Time: 0:38:51
Distance: 18.45 km
Speed: 28.50 km/h
Ele Gain / Loss: 160.46 m / 192.11 m
Power: 180 wZ3 2.02 w/kg
Max Power: 288 w
Norm. Power: 187 wZ3
Intensity: 0.90
TSS: 52
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.4 Nm
Calories: 468 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution