| Moving Time: |
1:22:43 |
| Distance: |
28.79 km |
| Speed: |
20.88 km/h |
| Ele Gain / Loss: |
1295.15 m / 40.65 m |
| Power: |
277 wZ3
3.79 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.82 |
| TSS: |
93 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,534 kcal |
