| Moving Time: |
0:37:53 |
| Distance: |
14.40 km |
| Speed: |
22.81 km/h |
| Ele Gain / Loss: |
216.31 m / 0.00 m |
| Power: |
186 wZ3
2.16 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.81 |
| TSS: |
41 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
471 kcal |