Moving Time: 0:47:40
Distance: 23.98 km
Speed: 30.18 km/h
Ele Gain / Loss: 248.32 m / 366.89 m
Power: 201 wZ4 2.79 w/kg
Max Power: 716 w
Norm. Power: 205 wZ4
Intensity: 0.93
TSS: 69
Heart Rate: 148 bpm
Max HR: 158 bpm
Efficiency: 1.39 w/bpm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution