Moving Time: 0:50:47
Distance: 13.63 km
Speed: 16.11 km/h
Ele Gain / Loss: 578.24 m / 65.95 m
Power: 201 wZ2 2.48 w/kg
Max Power: 393 w
Norm. Power: 210 wZ2
Intensity: 0.58
TSS: 28
Heart Rate: 162 bpm
Max HR: 179 bpm
Efficiency: 1.30 w/bpm
Cadence: 72 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.9 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution