| Moving Time: |
1:48:04 |
| Distance: |
54.88 km |
| Speed: |
30.47 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
235 wZ3
3.01 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.82 |
| TSS: |
121 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,700 kcal |
