Moving Time: 0:33:49
Distance: 18.45 km
Speed: 32.74 km/h
Ele Gain / Loss: 160.46 m / 192.12 m
Power: 235 wZ3 2.67 w/kg
Max Power: 449 w
Norm. Power: 246 wZ3
Intensity: 0.82
TSS: 38
Cadence: 83 rpm
Max Cad: 120 rpm
Pedalling: 98.7% of the ride
Avg Torque: 28.0 Nm
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution