| Moving Time: |
0:45:55 |
| Distance: |
12.98 km |
| Speed: |
16.96 km/h |
| Ele Gain / Loss: |
548.41 m / 103.22 m |
| Power: |
189 wZ4
2.86 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.94 |
| TSS: |
68 |
| Heart Rate: |
152 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
581 kcal |
