| Moving Time: |
0:23:13 |
| Distance: |
11.99 km |
| Speed: |
31.00 km/h |
| Ele Gain / Loss: |
98.59 m / 0.00 m |
| Power: |
180 wZ2
2.77 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.70 |
| TSS: |
19 |
| Heart Rate: |
102 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
279 kcal |
