| Moving Time: |
1:20:53 |
| Distance: |
21.32 km |
| Speed: |
15.81 km/h |
| Ele Gain / Loss: |
1103.11 m / 58.81 m |
| Power: |
174 wZ3
3.11 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
135 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
942 kcal |
