| Moving Time: |
0:51:58 |
| Distance: |
22.54 km |
| Speed: |
26.03 km/h |
| Ele Gain / Loss: |
221.08 m / 511.66 m |
| Power: |
112 wZ3
2.24 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
114 wZ3
|
| Intensity: |
0.87 |
| TSS: |
66 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.89 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
389 kcal |
