| Moving Time: |
1:25:18 |
| Distance: |
19.07 km |
| Speed: |
13.42 km/h |
| Ele Gain / Loss: |
609.76 m / 257.64 m |
| Power: |
139 wZ2
1.7 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.57 |
| TSS: |
47 |
| Heart Rate: |
92 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
794 kcal |
