| Moving Time: |
0:54:26 |
| Distance: |
12.98 km |
| Speed: |
14.31 km/h |
| Ele Gain / Loss: |
548.41 m / 103.22 m |
| Power: |
154 wZ2
2.26 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.68 |
| TSS: |
42 |
| Heart Rate: |
138 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
561 kcal |