| Moving Time: |
2:32:12 |
| Distance: |
38.08 km |
| Speed: |
15.01 km/h |
| Ele Gain / Loss: |
1501.05 m / 97.24 m |
| Power: |
167 wZ3
2.32 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.83 |
| TSS: |
173 |
| Heart Rate: |
128 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,702 kcal |
