| Moving Time: |
1:04:15 |
| Distance: |
22.10 km |
| Speed: |
20.64 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
299 wZ3
4.1 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
302 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
163 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,286 kcal |
