| Moving Time: |
1:11:27 |
| Distance: |
24.40 km |
| Speed: |
20.49 km/h |
| Ele Gain / Loss: |
390.16 m / 60.98 m |
| Power: |
116 wZ2
1.98 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.73 |
| TSS: |
63 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
555 kcal |
