| Moving Time: |
1:12:44 |
| Distance: |
38.74 km |
| Speed: |
31.96 km/h |
| Ele Gain / Loss: |
212.67 m / 518.82 m |
| Power: |
167 wZ3
2.49 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.84 |
| TSS: |
85 |
| Heart Rate: |
107 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
813 kcal |