Moving Time: 0:58:11
Distance: 26.17 km
Speed: 26.99 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 163 wZ1 2.01 w/kg
Max Power: 389 w
Norm. Power: 185 wZ1
Intensity: 0.51
TSS: 25
Heart Rate: 157 bpm
Max HR: 179 bpm
Efficiency: 1.18 w/bpm
Cadence: 78 rpm
Max Cad: 151 rpm
Pedalling: 98.1% of the ride
Avg Torque: 20.7 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution