Moving Time: 1:32:31
Distance: 47.49 km
Speed: 30.80 km/h
Ele Gain / Loss: 129.11 m / 123.58 m
Power: 179 wZ3 2.01 w/kg
Max Power: 280 w
Norm. Power: 183 wZ3
Intensity: 0.88
TSS: 119
Cadence: 75 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 1,109 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution