| Moving Time: |
1:08:27 |
| Distance: |
23.68 km |
| Speed: |
20.75 km/h |
| Ele Gain / Loss: |
364.16 m / 227.47 m |
| Power: |
121 wZ3
1.73 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
129 wZ4
|
| Intensity: |
0.93 |
| TSS: |
98 |
| Heart Rate: |
154 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
96 rpm |
| Max Cad: |
236 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
554 kcal |
