Moving Time: 0:36:03
Distance: 18.45 km
Speed: 30.71 km/h
Ele Gain / Loss: 160.44 m / 192.10 m
Power: 190 wZ3 2.53 w/kg
Max Power: 343 w
Norm. Power: 195 wZ3
Intensity: 0.85
TSS: 43
Cadence: 85 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution