| Moving Time: |
1:12:20 |
| Distance: |
21.32 km |
| Speed: |
17.68 km/h |
| Ele Gain / Loss: |
1103.13 m / 58.83 m |
| Power: |
221 wZ3
3.4 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.88 |
| TSS: |
94 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,070 kcal |
