Moving Time: 0:59:51
Distance: 16.16 km
Speed: 16.20 km/h
Ele Gain / Loss: 919.50 m / 0.00 m
Power: 236 wZ4 3.36 w/kg
Max Power: 389 w
Norm. Power: 237 wZ4
Intensity: 1.01
TSS: 101
Heart Rate: 124 bpm
Max HR: 133 bpm
Efficiency: 1.91 w/bpm
Cadence: 87 rpm
Max Cad: 142 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 946 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution