| Moving Time: |
1:18:05 |
| Distance: |
14.20 km |
| Speed: |
10.91 km/h |
| Ele Gain / Loss: |
953.71 m / 35.15 m |
| Power: |
188 wZ3
2.42 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.84 |
| TSS: |
91 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
983 kcal |