Moving Time: 0:52:30
Distance: 12.98 km
Speed: 14.83 km/h
Ele Gain / Loss: 548.41 m / 103.21 m
Power: 159 wZ2 2.3 w/kg
Max Power: 223 w
Norm. Power: 163 wZ2
Intensity: 0.58
TSS: 30
Cadence: 68 rpm
Max Cad: 78 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.5 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution