Moving Time: 0:27:01
Distance: 22.95 km
Speed: 50.96 km/h
Ele Gain / Loss: 44.01 m / 1095.03 m
Power: 242 wZ2 3.46 w/kg
Max Power: 456 w
Norm. Power: 254 wZ2
Intensity: 0.62
TSS: 17
Heart Rate: 144 bpm
Max HR: 159 bpm
Efficiency: 1.76 w/bpm
Cadence: 93 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution