| Moving Time: |
1:28:48 |
| Distance: |
21.32 km |
| Speed: |
14.40 km/h |
| Ele Gain / Loss: |
1103.11 m / 58.81 m |
| Power: |
192 wZ3
2.67 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
106 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,141 kcal |
