| Moving Time: |
0:23:55 |
| Distance: |
11.99 km |
| Speed: |
30.09 km/h |
| Ele Gain / Loss: |
98.46 m / 101.72 m |
| Power: |
207 wZ3
2.18 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.88 |
| TSS: |
31 |
| Heart Rate: |
126 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
331 kcal |
