| Moving Time: |
1:08:22 |
| Distance: |
21.32 km |
| Speed: |
18.71 km/h |
| Ele Gain / Loss: |
1103.11 m / 58.83 m |
| Power: |
214 wZ3
3.24 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.92 |
| TSS: |
96 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
979 kcal |
