| Moving Time: |
0:40:32 |
| Distance: |
18.45 km |
| Speed: |
27.32 km/h |
| Ele Gain / Loss: |
160.46 m / 192.11 m |
| Power: |
152 wZ3
2.27 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.79 |
| TSS: |
42 |
| Heart Rate: |
99 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
412 kcal |
