| Moving Time: |
1:15:24 |
| Distance: |
13.36 km |
| Speed: |
10.63 km/h |
| Ele Gain / Loss: |
974.41 m / 0.00 m |
| Power: |
225 wZ3
2.56 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.89 |
| TSS: |
100 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,136 kcal |
